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Information for Seniors on Types of Food Allergies

Our Bakersfield Caregivers enable seniors to live happy, healthy, and independent lives in their own homes.

There are many different types of food allergies that can affect seniors. Since many seniors have other people preparing their meals, it is important for everyone involved to be aware of any existing allergies. In addition, it is possible for a person to develop more allergies over time. The list below provides facts about the types of food allergies.

1. Food allergies are the most common types of allergies. These could include an allergy to fish and shellfish, eggs, milk, peanuts and tree nuts, soy and wheat. If a senior has an allergy to one of these foods, they need to know how to manage that allergy and how to deal with the possible reaction if they are exposed to it.

2. There are more than 160 foods that are known to cause allergic reactions. However, 90% of all food allergies are to the foods listed above.

3. Wheat, soy and milk allergies are the most difficult to deal with. This is because these ingredients are in almost everything we eat. Those with wheat allergies need to be on a gluten-free diet. Potato bread is a great substitute for other breads that contain wheat. Soy is in most processed foods, so this allergy is especially hard to manage.

4. No matter what the food allergy is, seniors should make sure that everyone is aware of the allergy. This is important when others are preparing food.

Source: eatright.org

Home Care Bakersfield provides home care for the elderly, aging, and seniors in Bakersfield, Delano, Wasco, Lamont, Tehachapi, Lake Isabella, Ridgecrest, Taft, Shafter, Bodfish, Wofford Heights, Rosedale, Oildale, Kernville area. Call us today at 661-321-3235.

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Tips for Being an Effective Caregiver

Bakersfield Senior Care enables seniors to live happy, healthy, and independent lives in their own homes.

Being an effective caregiver goes far beyond just meeting the needs of a senior. Being a caregiver also requires caring for yourself. Many caregivers lead a busy lifestyle. Often times, this can result in the neglect of their own health. This can be very damaging in the long run. It is extremely important for a caregiver to take time to care for themselves as well as the senior. Below is a short list of tips that can be useful.

1. Caregivers should remember that they are not alone. The role of a caregiver can be stressful, exhausting and demanding. Many times, caregivers suffer from depression. While it may seem like the caregiver must do this alone, family and friends can offer much support and make a big difference.

2. Caregivers need to know their strengths. It is important to reward yourself for a job well done. Knowing your strengths as well as your limitations will help you become a better caregiver.

3. Many caregivers neglect their own health because they are so preoccupied with caring for a senior. Your personal health should be your number one priority. Never put aside your own health needs.

4. It is ok to ask for help. If you begin feeling overwhelmed, there is no shame asking for help. This could be as simple as words of encouragement. Family members may also be able to help you care for an elderly relative. This can make a huge difference because you will not be responsible for every aspect of care. It is ok to take a break!

5. Caregivers need to be an advocate for seniors. It is important for every caregiver to know their own rights in addition to the rights of the senior receiving assistance or treatment.

Source: thefamilycaregiver.org

Home Care Bakersfield provides home care for the elderly, aging, and seniors in Bakersfield, Delano, Wasco, Lamont, Tehachapi, Lake Isabella, Ridgecrest, Taft, Shafter, Bodfish, Wofford Heights, Rosedale, Oildale, Kernville area. Call us today at 661-321-3235.

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Ways to Help Friends Keep Resolutions

Bakersfield Aging Care enables seniors to live happy, healthy, and independent lives in their own homes.

Seniors make New Year’s resolutions, but they may need some assistance in keeping them. There are many ways that keeping a resolution can be difficult, but there are also ways to help stay on track. The list below provides some tips for seniors who may need a little help with keeping their resolution. The main concern is meeting goals and if this involves asking for support, then that is the way to go.

1. Have a support network, Friends and family can provide emotional support. This can be beneficial if the resolution included some drastic changes to daily living. If you have made some tough resolutions, you may benefit from being in the company of others who are also making changes to their lives. This can help seniors stay on track. Positive support groups are essential.

2. Resolutions can be difficult to keep, depending on what they are. Many seniors choose to lose extra weight or start an exercise program. The key to being successful with these resolutions is to just do them. If you have a new diet, stick to it. If you have a new exercise regime, make time for it each day. These changes can greatly improve health and mood, so stick with them regardless of how it feels at the time.

3. If you slip up on your resolution, do not quit completely. Many people make little mistakes. This does not mean the time you have already put into keeping the resolution needs to be thrown away. Just count that day as a loss and pick up where you left off.

Source: associatedcontent.com

Image Source: sxc.hu

Home Care Bakersfield provides home care for the elderly, aging, and seniors in Bakersfield, Delano, Wasco, Lamont, Tehachapi, Lake Isabella, Ridgecrest, Taft, Shafter, Bodfish, Wofford Heights, Rosedale, Oildale, Kernville area. Call us today at 661-321-3235.

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Tips for Hiring a Caregiver for Seniors

Seniors often require a caregiver to help them with daily living. Caregivers, like those at Home Care Bakersfield, provide a variety of services depending on the exact needs of the senior. While it sounds simple enough, the hiring of a caregiver is an important decision. Your loved one will be in the hands of this person, so you want to make sure they will be able to provide the necessary services while being a compatible companion for the senior. The list below provides some tips that can be of use when looking for a caregiver.

1. Check local Home Care Agencies. These companies staff many caregivers. However, they do provide different levels of service, so take the time to make sure all services that are needed can be provided.

2. If the senior in need of a caregiver is approved for care that will be paid for by Medicare, the Health Care Agency must be Medicare certified. This ensures that the agency meets the minimal federal requirements.

3. If the senior only requires personal care or homemaking services, caregivers do not have to come from an agency that is certified for Medicare.

4. If there is no Medicare coverage, the cost of the caregiver will have to be paid by the person receiving services. These services can be expensive, but there are some low rates for personal care attendants, also known as PCA’s. They are typically paid by the hour at rates between $13 and $35.

5. Do not be afraid to contact multiple agencies. It is important to find the right caregiver that will provide all services needed by the senior.

Source: thefamilycaregiver.org

Home Care Bakersfield provides home care for the elderly, aging, and seniors in Bakersfield, Delano, Wasco, Lamont, Tehachapi, Lake Isabella, Ridgecrest, Taft, Shafter, Bodfish, Wofford Heights, Rosedale, Oildale, Kernville area. Call us today at 661-321-3235.

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Seniors and Valentine’s Day

Home Care Bakersfield enables seniors to live happy, healthy, and independent lives in their own homes.

Even though they may be old, seniors still celebrate Valentine’s Day. For the seniors who still have a living spouse, this is a day of love, a day to share the memories of the years past. Valentine’s Day is not just for the young. It is a day to spread joy and love to all of those who hold a special place in your heart. Age is just a number. Below is a list that contains some great ideas for gifts to seniors on Valentine’s Day.

1. Make handcrafted Valentine’s cards. This can be a great project for school classrooms as well as adult groups. Seniors would be very appreciative of any cards that were hand delivered. Taking the time to make and deliver something by hand can have a huge effect on seniors.

2. Small gifts provide a bit of cheer. For senior family members, use a heart shaped picture frame to display family photographs and present to your senior loved one.

3. Chocolates and cookies make great gifts. Be sure to check if the senior is on a restrictive diet before buying sweet treats. Many sugar-free chocolates are available and cookies that are made at home can also be made to suit a particular diet.

4. A “heart attack” is not always a bad thing! If you are able to decorate living spaces with hearts and other Valentine’s symbols, you will be giving a senior a positive “heart attack.” This can also be done through the mail by filling an envelope with heart shaped paper and confetti.

Source: aginggrandparents.suite101.com

Image Source: sxc.hu

Home Care Bakersfield provides home care for the elderly, aging, and seniors in Bakersfield, Delano, Wasco, Lamont, Tehachapi, Lake Isabella, Ridgecrest, Taft, Shafter, Bodfish, Wofford Heights, Rosedale, Oildale, Kernville area. Call us today at 661-321-3235.

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Introducing a Senior to their Caregiver

When hiring a new caregiver for an elderly loved one through a senior care agency ensure there is a trial period that allows the caregiver and senior to get to know each other without a firm commitment. Many Bakersfield senior care agencies will replace the caregiver at any time if he or she doesn’t meet expectations or mesh personality wise with the senior; however, since not all do, you want to ensure you can change your caregiver at no fault if the arrangement doesn’t work out.

When introducing a new caregiver to a senior and their home, ensure that guidelines of responsibilities are set based on the senior’s needs at the time; but be flexible and listen to suggestions from the caregiver for the highest quality care. Also request that the agency complete an assessment; as elder care professionals they may see additional areas of daily life that a senior needs help with and be open minded to their feedback.

Sometimes a senior can be invaded by a new presence in their home, whether it’s a family member or a professional caregiver, since it could be their first real loss of independence. Allow the relationship to grow by having the caregiver spend shorter periods of time with the senior at first and acting as a companion. As the senior becomes more comfortable, the caregiver can then take greater control over the household as appropriate.

Sources:
1.    Senior Care
2.    Ottawa.ca – Common Caregiver Questions

Home Care Bakersfield provides home care for the elderly, aging, and seniors in Bakersfield, Delano, Wasco, Lamont, Tehachapi, Lake Isabella, Ridgecrest, Taft, Shafter, Bodfish, Wofford Heights, Rosedale, Oildale, Kernville area. Call us today at 661-321-3235.

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